I offer deeply personalized healing experiences that support women in returning to wholeness through private breathwork sessions, somatic yoga coaching, regenerative health consultations, and my signature Returning to Wholeness 12-Week Container—a transformative journey designed to restore safety in the nervous system, nourish the body at a cellular level, and reconnect you to your innate wisdom, resilience, and capacity to heal.
Breathwork Sessions
Experience the profound power of Elemental Rhythm Breathwork in a one-on-one setting designed to help you release stored emotions, calm your nervous system, and reconnect with your inner truth. These sessions create a sacred space for healing, clarity, and transformation—supporting your body, mind, and spirit to return to wholeness.
Private Somatic Yoga Coaching
A gentle yet powerful blend of somatic movement, breath, and mindful awareness to help you unwind tension, restore safety in the body, and awaken your natural vitality. These personalized sessions guide you into deeper embodiment so you can move, feel, and live with more freedom, grace, and sovereignty.
Regenerative Health Consultations
Rooted in detoxification, nourishment, and restoring balance at the cellular level, these consultations offer a holistic pathway to vibrant health. Using iridology, regenerative protocols, and decades of clinical wisdom, Annie guides you to understand your unique terrain and create a customized plan to support healing, longevity, and thriving from the inside out.
A Return to Wholeness
Private Nervous System & Embodied Healing for Women
You don’t need to be fixed.
You need to feel safe in your body again.
If you are tired of carrying everything…
If your heart feels heavy…
If your nervous system feels overwhelmed or shut down…
This is a place to soften, breathe, and come home to yourself.
A Return to Wholeness is a four-month private 1:1 healing journey for women ready to release survival patterns, heal deeply, and restore inner peace through breathwork, somatic support, and regenerative care.
Here, healing is gentle.
Here, you are not rushed.
Here, you are held.
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Many women are living in patterns that quietly deplete their health—
poor nutrition, minimal movement, chronic dehydration, frequent eating out, disrupted sleep, and little true self-care.
Over time, these choices don’t just affect energy or mood.
They create imbalances deep within the tissues of the body—setting the stage for fatigue, inflammation, hormone disruption, and chronic symptoms.
Yet many of us have been conditioned to continue these patterns while expecting the medical system to “fix” what our daily lives are creating.
The truth is, conventional medicine is designed primarily to manage symptoms, not to restore vitality. It thrives on repeat visits and ongoing treatment—not on teaching you how to truly heal.
I serve women who are ready to take their power back.
Women who understand that healing begins with daily choices, nervous system regulation, nourishment, movement, rest, and self-trust.
Your body is not broken.
It is responding intelligently to how it has been treated.
When you change the terrain, the body remembers how to heal.
